TRANSITION & TEENAGE PERSONAL SAFETY COURSES.

"THANKS SO MUCH FOR THE BRILLIANT TRANSITION WORKSHOPS FOR OUR YEAR 6's. I WOULD DEFINITELY RATE YOU A 10/10. THE CHILDREN WERE RAPT THROUGHOUT & FULL OF EXCITEMENT AFTER ABOUT WHAT THEY HAD LEARNT. IT WAS AMAZING TO HEAR THE LOUD, ASSERTIVE VOICES OF EVEN THE QUIETEST CHILDREN DURING THE INDIVIDUAL PRACTICE."

Head Teacher, Holy Trinity School, Marlow

We run Transition courses in schools for Year 5 & 6 students at Primary School transitioning to Year 7 at Secondary School & also Self Protection courses for Year 12 & 13 students preparing to live away from home at university.

We are partnered with The Little Psychology Company who provide a free consultation if you find you need more help & advice for your child.

TRANSITION COURSE FOR YEAR 5 & 6

The transition from Year 6 to Secondary School is a daunting one for most children - we can help!

Post pandemic we know that more children than ever struggle with their mental health: 1 in 6 children aged 5-16 had a probable mental health issue in July 2020. Young Minds

Worries include being bullied: 1 in 4 young people in the UK have been victims of bullying in the past 12 months, with 77% of those being bullied explaining that it negatively impacted their mental health. Ditch the Label

How can we help children be more resilient & better prepared for the transition to Secondary School?

We provide 2 hour Transition Workshops for Year 5 & 6 children in an environment where they will feel safe & validated & where everyone is listened to. We address the worries they may have about moving to Secondary School & provide coping mechanisms for difficult situations that may arise.

The course includes:

Understanding anxiety and worry & how to cope

Self security - mental & physical health

Self-esteem & confidence - personal strengths, talents, interests & successes

Awareness of personal space

Passive, aggressive & assertive body language

How to feel assertive

When it comes to children’s mental health, prevention is better than cure. Preparing them for this significant change will also help them with the many other challenges they will inevitably face in life.

There will be 2 experienced martial arts Instructors, fully trained in self protection. They are advanced DBS checked & have pediatric 1st Aid.

TEENAGE PERSONAL SAFETY COURSE

As parents, we all want to know that our children are prepared to navigate the world safely & with confidence.

This course provides your child with the tools to tackle life’s challenges with resilience, while giving you peace of mind knowing that they're better prepared for the unexpected.

Why This Workshop Matters for Your Teen... & You.

Build Confidence & Self-Esteem: As teens grow older, confidence becomes essential for their well-being & independence. This course will give them the skills they need to trust in themselves & their abilities.

Learn Skills That Could Be Life-Saving: The world can sometimes be a difficult place & we can’t always be there to protect our children. Our workshop will teach your teen how to stay safe in real-life situations, giving you peace of mind knowing they’re prepared.

Be The Parent Who Understands: Attending the adult workshop means you’ll know exactly what your child is learning. You’ll be able to relate to the skills they’re gaining & help them put those skills into practice – strengthening the bond between you & your teen.

Supportive, Friendly Instructors: We know it can be intimidating to try something new. Our experienced Instructors are not only highly trained but also warm & approachable. They’ll make both you & your child feel comfortable & supported throughout the workshop.

Learn To Communicate With Confidence: The ability to assert yourself – whether verbally or through body language – is a critical life skill. This workshop will show you both how to use your voice & presence to keep yourself safe, without fear or hesitation.

Step Outside Your Comfort Zone – Together: If you’ve ever felt shy or nervous about attending a course like this, you’re not alone. Many feel the same way. But imagine the sense of achievement you’ll feel after completing the workshop, not just for yourself, but knowing you’ve taken a crucial step to protect your family.

Our Instructors are highly experienced in Self Protection & have a
passion for teaching teens to be strong, resilient & confident.